Bodyweight/Calisthenics in media (gallery)

American Psycho (2000) – Patrick Bateman’s morning routine

Yuri Boyka doing close push ups in Undisputed 3: Redemption (2010)

Undisputed II: Last Man Standing (2006)

Undisputed II: Last Man Standing (2006)

Undisputed 3: Redemption (2010)

Bronson’s Solitary Fitness – I want that mustache

Bronson (2008) – Push ups before kicking some ass

Bronson (2008) – Pain extasis before kicking some ass

Bruce Lee’s famous two fingered push ups

Bruce Lee doing leg raises

The Dark Knight (2008)

The Dark Knight Rises (2012)

The Dark Knight Rises (2012)

The Dark Knight Rises (2012)

The Dark Knight Rises (2012) – Bruce Wayne fighting the cripple

Bane’s real workout https://www.youtube.com/watch?feature=player_embedded&v=FM4_wEZXzqI

Cape Fear (1991)

Cape Fear (1991)

Cape Fear (1991) – Max Cady’s dips inside the cell

Rocky III (1982) – Is It Better To Be Clubber Lang Or Rocky? http://chaosandpain.blogspot.com/2011/07/is-it-better-to-be-clubber-lang-or.html

Double Team (1997) – Jean Claude Van Damme snaping his shit with a doorway inverted sit up. You should see him destroying his hotel room and his bathtub

Full Metal Jacket (1987) – Burpees

Full Metal Jacket (1987) – Burpees

Full Metal Jacket (1987) – Don’t be Pvt. Pyle

Dragon Ball Z – 9000 reps with over 100 Gravity. How many can you do?

Dragon Ball Z – Goku never rest, so neither shouldn’t you

Tom Hardy training with Pnut to become Bronson, Tommy Conlon and Bane http://chaosandpain.blogspot.com/2012/08/dude-so-and-so-got-so-fucking-jacked.html

Death Race (2008) – Jason Statham crancking some pullups inside the joint

Terminator 2: Judgement day – Sarah Connor doing some chinups inside the laughter house

Never Back Down 2: The Beatdown (2011) – Michael Jai White is so awesome

Never Back Down (2008)

Never Back Down (2008) – Pushups with brother’s weight vest

No Retreat no Surrender (1986)

No Retreat no Surrender (1986) – I thought only Bruce Lee could do two fingered push ups

No Retreat no Surrender (1986) – WTF?! The black kid eating ice cream and listening to his walkman while he…

Over the Top (1987) – Sly teaching his son some vertical pulls

Rocky from now on

Scott Adkins training some pushups on a barbell bar assisted with a trainer

Scott Adkins training his core

Spartacus: Blood and Sand (2010) – Andy Whitfield (1972-2011) doing pull ups to failure

Spartacus- War of he Dammned (2013) – Gladiator Bootcam. I don’t know what are they doing here.

The Best of The Best (1989) – Dips

The Best of The Best (1989) – Windshield wipers

The Best of The Best (1989) – If you’re going to do pushups with bad form, do them with a team

The Best of The Best (1989) – These koreans chop trees with their hands

The Best of The Best (1989)

The Best of the Best (1989) -Try doing sit ups on the back of your partner

Will Smith’s son doing push-ups in The Karate Kid (2010)

The Town (2010)- Ben Affleck doing chin ups

I am Legend (2007)- Will Smith doing some pull ups

Skyfall (2012)

Skyfall (2012) – Bond recovering form a long departure

Warrior (2011)

Warrior (2011) – Tommy Conlon doing some ball push ups

Warrior (2011)

Workout playlist