CHALLENGE ACCEPTED: 100 SIT UPS/PUSH-UPS in 2″, 20 Pull Ups in 2″ and run a mile (1,605 km) in 6″.
Friday April 12th: Did the whole deck of cards. 52 Cards in two hours (from 12 to 14hs). Replaced ♣ with Hanging Leg Raises and I’m reaching 20 reps. Now I’m maxing 40 push ups and 24 pull-ups. New Record!
Saturday April 13th: Did piramids of Pull-ups and Dips (until 7-7), but my left shoulder was still sore from the day before and couldn’t even reach 10.
Sunday April 14th: Did piramids of push-ups and pull-ups until reaching 10-10. I got to failure on the 9th rep of the pull-up but could continue it with chin-ups. On the decreasing portion of the excercise, only could get to 10,8,7 reps because I was interrupted by my dad who commands me to study.
I’m very ashamed and disssapointed with myself for these last three weeks, which I haven’t made them count as if they were only of three days. I haven’t even got out to run seriously and I don’t think the the ocasional bike with my dad helps at all to reach the goal of a mile in 6 minutes while running, they’re very different actions and efforts.
Despite some gains on muscle, they’re only on the mirror because I haven’t had the oportunity to weigh myself, because I can only do that when I go out to the medic. Yet I can count that I haven’t get fat, despite all the eating, and my abs are observable if I flex my core.